Leave a Comment / info / By

Tips Berhenti Merokok

  1. Melengah-lengah
  2. Minum Air
  3. Menarik Nafas Panjang
  4. Menyibukkan Diri
  5. Mengunyah Sesuatu
  6. Membasuh Tangan Selalu
  7. Mandi Kerap
  8. Meditasi
  9. Meregangkan Otot

source: https://www.infosihat.gov.my/

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart
error: Content is protected !!
Scroll to Top